Don’t know if it exists or not.
But here’s the idea: You praise yourself everyday for three months for at least three things you think you’ve done right at the day. And at which you can, and think that you should be, proud of yourself.
English version follows up soon, only german video below.
But until now I enjoy and even prefer making videos in general, so recording something on english should not be a problem either.^^
OH and Hi;)
Yes, I’m still alive, I just needed some time and space.